Children's Yoga Picture Cards for Elementary School

Yoga in the Classroom: These movement exercises provide breaks!Primary school children often find it difficult to sit still and concentrate for extended periods. That's when a "letter tea" or a "space journey" helps: These yoga relaxation exercises clear the mind for new subject matter!Experienced instructors Elke Gulden, Bettina Scheer, and Gabriele Pohl have put together a card set with yoga exercises for children that provide relaxation in the classroom and promote children's concentration. All folding cards show a colorful motif for introduction on the front and child-friendly illustrations of the complete flow with a suitable mnemonic rhyme for imitation on the subsequent pages.Yoga in primary school: 14 exercise sequences for children aged six and upStretching, reaching, reciting: mnemonic rhymes encourage movementAll children's yoga exercises work in sitting or standing positions at their desksEspecially suitable for relaxation and movement activities in primary schoolNo prior yoga knowledge, no mats, and no preparation neededReduce stress and find inner balance with children's yogaThe slow movements and concentration on one's own breath help children to relax their muscles and improve their attention. To be able to incorporate the movement exercises into lessons at any time, "Children's Yoga Picture Cards for Primary School" only contains short exercises that can be implemented directly at the desk in the classroom in everyday clothes without a warm-up phase.This is how you can create beneficial moments of rest in the demanding school day!