Psychology to go!

Psychology made easy - the charismatic podcaster clarifies matters. The well-known psychology podcaster and psychotherapist Franca Cerutti explains the three most common mental illnesses: anxiety disorders, depression, and addiction. You will learn everything about what actually happens in your body when a mental illness sets in. In addition, the author provides assistance with practical checklists, questionnaires, stimulating case studies from her practice, and concrete advice. What can you do if a panic attack strikes? How can you support your loved ones with their problems, and what helps you if depression becomes noticeable? Franca Cerutti does not mince words on all this and much more; she is not only competent but also wonderfully personable.